There is this....

Image by Laurent G from designldg.wordpress.com/tag/benares/page/14/

There is this thing..
about life
that stops
you from stepping out;
makes me feel
guilty
to miss my exercises,
to stay a little longer
in bed,
to have another cup.
I hear a stern voice
from the past
that says
Miss your meals
if you miss
your studies.
I miss that voice,
for it never meant
literal.

Love and care...
give a little of it
to yourself
and add
a little respect.